Health Enhancement Products

Zinc Benefits for Men

Zinc is one of the most important vitamins, especially for men. The prostate gland, for example, requires a high level of Zinc to stay healthy. This mineral also has a direct impact on the testosterone levels of men. It is referred to as an essential mineral. This means that the body requires it, but is […]

Modafinil or Adderall: Which is Better?

Modafinil (Provigil) and Adderall are both FDA approved Central Nervous Stimulants (CNS). These medications are mainly used to boost concentration, focus and visual perception. They are categorized under nootropics, also referred to as “smart drugs”, or study aids. History Modafinil was first released to the market in the late 1990s for the treatment of Narcolepsy. […]

Kegel Exercises for Women

Kegel exercises are also known as pelvic floor muscle training or pelvic muscle strengthening exercises. This routine requires the tightening and relaxing of the pelvic floor several times in a row. Benefits Avoid accidental passing of gas, urine or stool. Experience easier sexual arousal, more sensual sex and more powerful orgasms. Tighter vagina and bigger […]

Kegels Guide for Men

Kegel exercise is also referred to as a pelvic floor exercise. It involves intentionally contracting and then relaxing the pelvic floor muscles. Arnold Kegel originally introduced the Kegel exercise in 1948 for women who experienced incontinence after giving birth. However, it was later discovered that it is also beneficial for men when it comes to […]

How to Measure Your Penis Length and Girth

Accurate and consistent measurement is the key to tracking your growth. This extensive penis measurement guide will help you succeed in your journey to achieving your goal. Measuring Your Length You will need a ruler and a pen or pencil to write with when measuring your length. There are a lot of ways to measure […]

Penis Nerve Damage

Penile nerve damage and numbness are a major cause of men’s sexual problems. They reduce sexual function and pleasure or cause erectile dysfunction. The penis is a delicate organ filled with nerves. These nerves act as “cables” that transmit information from the brain to the different organs. When these nerves are damaged, information will not […]

Increase Penis Girth Size with Manual Exercises

An extra inch of penis girth can make a big difference during sex. Worldwide, the average circumference of flaccid penises is 3.67 inches; for erect, it’s 4.69 inches (source). While genetics play a significant factor, a man can gain additional penis girth naturally through pumps, extenders, and exercises. Penis Pumps A penis pump is a […]

How to Measure your NBPEL Size?

NBPEL means Non-bone Pressed Erect Length. Here’s how NBPEL is measured: Make sure your penis is fully erect. Take a ruler and place it on top, ensuring that the base of the ruler is touching your pelvic skin. Stretch your penis and adjust accordingly so it is parallel to the ruler. Take note of the […]

How to Measure your BPEL Size?

BPEL or Bone-Pressed Erect Length is measured when your penis is fully erect, or when it is in its maximum erection state. This is the most reliable process of getting your measurement. Inability to measure properly causes a lot of men to have a distorted measurement. They are having a hard time figuring out if […]

How to Get a Bigger Mushroom Head

Humans are the only species with a distinctive mushroom-capped head or “glans”. In evolutionary studies, this mushroom shape has two purposes: to spread a women’s vagina during sex and to scoop out semen previously deposited by male competitors (source). The second reason seems unbelievable, but we all agree that the mushroom shape facilitates a good […]

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