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Health Enhancement Products

Tribulus Terrestris

Tribulus Terrestris is a plant that is commonly used as an active ingredient in testosterone boosters and in a lot of general dietary supplements. It is a Mediterranean fruit-producing plant that grows in dry climate places and is very common in North America. It is believed that the ones from Bulgaria, Turkey, and Macedonia have […]

Yohimbe Benefits and Side Effects

Yohimbe is a tree that originated from western and central Africa. The bark of this tree has a chemical called yohimbine that is extracted and commonly used in medicines, supplements, and herbal teas. In Yohimbe supplements, the extract is commonly labeled as Yohimbe bark extract or yohimbine. This is a common active ingredient in some […]

How to Last Longer in Bed for Men

Nowadays, one in ten men is suffering from at least one sexual issue, the most common problem being premature ejaculation. A study that involves 500 couples found that the average ejaculation time for men is within 5 minutes. A poll reports that the ideal duration of sex should be between 10 and 25 minutes. However, […]

How to Increase Semen Volume

Although semen volume does not affect the sperm count, a lot of men are working on increasing their semen volume as it impacts orgasms, fertility, and confidence in a positive way. Below, we discuss a method on how you can double your semen volume and sperm quality using over the counter supplements. Benefits Having to […]

Ballooning Guide

Ballooning is a penile exercise (PE) that involves getting an erection without too much stimulation and avoiding ejaculation at the same time. When done correctly, the glans will swell noticeably causing a ballooning effect. It was developed in the Lin Institute by Dr. N.K. Lin. The goal of this exercise is to cure common male […]

Reverse Kegel Guide

Reverse Kegels is a pelvic floor exercise that is commonly recommended to men and women who are experiencing pelvic pain and tension. This relaxation technique is also popular among men who want to treat their premature ejaculation in a natural way. As the name suggests, a reverse Kegel is the opposite of a regular Kegel. […]

Best Male Enhancement Supplements Reviews

Male enhancement pills are supplements that claim to help men with issues like premature ejaculation, erectile dysfunction, low testosterone count, weak erection, libido, and muscle mass. These supplements must be taken regularly every day in order to experience their maximum benefits. Each brand has a unique mix of ingredients in hopes of eliminating the negative […]

Edging Exercises for Men to Achieve Better Climax Control

Edging is a technique that involves delaying the climax. It is a form of orgasm control. With this exercise, you will be urged to reach a certain level of arousal, but then stop before reaching the climax. This is beneficial for men who experience premature ejaculation. You will have better control over your orgasms and […]

Zinc Benefits for Men

Zinc is one of the most important vitamins, especially for men. The prostate gland, for example, requires a high level of Zinc to stay healthy. This mineral also has a direct impact on the testosterone levels of men. It is referred to as an essential mineral. This means that the body requires it, but is […]

Modafinil or Adderall: Which is Better?

Modafinil (Provigil) and Adderall are both FDA approved Central Nervous Stimulants (CNS). These medications are mainly used to boost concentration, focus and visual perception. They are categorized under nootropics, also referred to as “smart drugs”, or study aids. History Modafinil was first released to the market in the late 1990s for the treatment of Narcolepsy. […]

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