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Health Enhancement Products

Kegel Exercises for Men

Kegel exercise is also referred to as a pelvic floor exercise. It involves intentionally contracting and then relaxing the pelvic floor muscles. Arnold Kegel originally introduced the Kegel exercise in 1948 for women who experienced incontinence after giving birth. However, it was later discovered that it is also beneficial for men when it comes to […]

How to Measure Your Penis

Accurate and consistent measurement is the key to tracking your growth. This extensive penis measurement guide will help you succeed in your journey to achieving your goal. Measuring Your Length You will need a ruler and a pen or pencil to write with when measuring your length. There are a lot of ways to measure […]

Penis Nerve Damage

Penile nerve damage and numbness are a major cause of men’s sexual problems. They reduce sexual function and pleasure or cause erectile dysfunction. The penis is a delicate organ filled with nerves. These nerves act as “cables” that transmit information from the brain to the different organs. When these nerves are damaged, information will not […]

Increase Penis Girth Size with Manual Exercises

An extra inch of penis girth can make a big difference during sex. Worldwide, the average circumference of flaccid penises is 3.67 inches; for erect, it’s 4.69 inches (source). While genetics play a significant factor, a man can gain additional penis girth naturally through pumps, extenders, and exercises. Pumps and extenders Pumps and extenders are […]

How to Measure your NBPEL Size?

NBPEL means Non-bone Pressed Erect Length. Here’s how NBPEL is measured: Make sure your penis is fully erect. Take a ruler and place it on top, ensuring that the base of the ruler is touching your pelvic skin. Stretch your penis and adjust accordingly so it is parallel to the ruler. Take note of the […]

How to Measure your BPEL Size?

BPEL or Bone-Pressed Erect Length is measured when your penis is fully erect, or when it is in its maximum erection state. This is the most reliable process of getting your measurement. Inability to measure properly causes a lot of men to have a distorted measurement. They are having a hard time figuring out if […]

How to Get a Bigger Mushroom Head

Humans are the only species with a distinctive mushroom-capped head or “glans”. In evolutionary studies, this mushroom shape has two purposes: to spread a women’s vagina during sex and to scoop out semen previously deposited by male competitors (source). The second reason seems unbelievable, but we all agree that the mushroom shape facilitates a good […]

V Jelq

V jelq is a manual penis enlargement exercise, just like regular jelqing. See this guide to learn how to jelq. What makes V jelq different from regular jelqing lays in the fingers used to squeeze the penis. The standard jelq involves the thumb and index finger to form an “OK” gesture. V jelq uses the […]

All You Need To Know About Penile Pumps

A penis pump is an external device that uses a vacuum to draw blood into the penis and obtain a strong erection. This device is so popular that it amounts to roughly 200,000 online searches monthly. With vacuum as the driving force behind a penis pump’s operation, it is also referred to as Vacuum Constriction […]

PE Facebook Group

We are doing an experiment – so let’s see how this will turn out. We understand that PE and Male Enhancement are not the type of subjects that you would want to link to your real personal identity, so we would like to explain what remains private, and what doesn’t if you join our the […]

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